Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g zucchini, baby, washed, ends trimmed, cut to fit through wide feeder
- 1 brown onion, cut in half, to fit wide feeder tube
- 250 g apple cider vinegar
- 110 g caster sugar
- 2 tsp yellow mustard seeds
- 1 tsp coriander seeds
- ¼ tsp ground turmeric
- 1 tsp black peppercorns
- ¼ tsp dried chilli flakes
- 1 ½ tbsp sea salt flakes
- Nutrition
- per 920 g
- Calories
- 2718.4 kJ / 649.7 kcal
- Protein
- 13.9 g
- Carbohydrates
- 140.9 g
- Fat
- 3.7 g
- Saturated Fat
- 0.6 g
- Fibre
- 8.7 g
- Sodium
- 8478.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Browned beef mince
20 min
Curried sausages
40min
Mini apple crumble cakes
1 Std. 15 Min
Chicken, spinach and leek risotto
30min
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9 godz.
Boiled Eggs
20 min
Natural yoghurt (Varoma method)
13 godz.
Yoghurt with red berry coulis
13h 20min
Mushroom risotto (TM6)
30min
Creamy coconut chicken curry (TM6)
30min
Custard
10min
Fruity dream (TM6)
10min