Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g acai purée, unsweetened
- 1 sweet banana (most common type, yellow banana), in pieces
- 170 g cottage cheese
- 30 g protein powder, or 1 oz Nut Boosted Powder (see Tip)
- 30 g honey
- 1 tablespoon chia seed, plus more to garnish
- 1 tablespoon hemp seed, plus more to garnish
- 45 g almond milk, unsweetened
- raspberry, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Breakfast Smoothie
5 min
Spring greens
10 min
Endive Salad, Ragù Pasta and Chocolate Mousse
1h 10min
Vegan coffee smoothie
10 min
Oriental beef stew with pearl couscous
40min
Goji Berry Smoothie Bowl
5 min
Protein Powered Oatmeal Smoothie
5 min
Curry Seafood Chowder
1h
Cashew and cacao smoothie (gut health)
5 min
Chicken breasts with courgette topping
50min
Protein Boosted Banana Bread
2h
Fish "tacos" with coleslaw (Noni Jenkins)
25 min