Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 red bell pepper, quartered, stem and seeds removed
- 2 onion, sliced in rounds (¼ in.)
- 2 garlic clove
- olive oil, to drizzle and rub
- 910 gram beef flank steak
- ¼ teaspoon black pepper, ground
- ½ teaspoon salt
Red Pepper Sauce
- 115 g olive oil
- ½ teaspoon salt, to taste
- ¼ teaspoon black pepper, ground
- Nutrition
- per 1 portion
- Calories
- 1900 kJ / 454 kcal
- Protein
- 35 g
- Carbohydrates
- 7 g
- Fat
- 32 g
- Saturated Fat
- 7 g
- Fibre
- 1 g
- Sodium
- 461 mg
In Collections
Alternative recipes
Braised Potatoes With Mince Meat
30 min
Stir Fried French Beans
15min
Lamb with Rosemary Potatoes
No ratings
BBQ Seasoning
No ratings
French Toast Waffles
30 min
Strawberry and Burrata Salad with Basil Pesto (TM6)
20 min
Steamed Cumin Beef Buns
2j 30 menit
Pear and Blue Cheese Salad with Hazelnuts
No ratings
Virgin Apple Cider Old Fashioned
50 menit
Pita Bread with Smoked Salmon and Truffle Honey Sauce
1j 30 menit
Duck Confit Parmentier Maple-Scented
15 godz. 55 min
Honey BBQ Chicken
1j 25 menit