Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh flat-leaf parsley, leaves only
- 5 sprigs fresh coriander, leaves only
- 1 brown onion (approx. 120 g), cut into halves
- 2 garlic cloves
- 40 g extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp ground ginger
- ½ tsp ground turmeric
- ½ tsp ground cinnamon
- 1 tsp Chicken stock paste (see Tip)
- 1 tsp sea salt
- 1 pinch ground black pepper
- 350 g boiling water
- 30 g raisins
- 80 g dried apricots
- 10 pitted green olives, cut into halves
- 1000 g skinless, boneless chicken thighs, cut into pieces (5 cm)
- 300 g pearl couscous
- Nutrition
- per 1 portion
- Calories
- 3236.4 kJ / 773.5 kcal
- Protein
- 57.9 g
- Carbohydrates
- 83.8 g
- Fat
- 23.7 g
- Saturated Fat
- 4.5 g
- Fibre
- 6.9 g
- Sodium
- 838.9 mg
Alternative recipes
Chicken Tikka Masala Pasta
45 min
Capsicum chicken and summer squash (Diabetes)
40 min
Spiced red lentil and chicken soup (Diabetes)
30 min
Creamy beef curry
1h 15min
Creamy chicken curry and rice
45 min
Easy lamb hotpot
2h
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Chicken laksa
30 min
Shredded Lamb ragù
1h 25min
Lala's creamy lemon butter chicken
1h 10min
Mushroom and kale risotto
55min
Chicken, spinach and leek risotto
30 min