![High Protein Eis am Stiel High Protein Eis am Stiel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/131925f1f4f923c0203e395005243d62/Derivates/d133a23bd9be4b772cf425bb07349bc8c2ef9b66.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Banane, in Stücken
- 200 g griechisches Joghurt (10% Fett)
- 100 g Erdnussbutter, ungesalzen
-
30
g Honig
or 30 g Ahornsirup - 1 TL natürlicher Vanilleextrakt
- 20 g Proteinpulver
- 50 g dunkle Schokolade, in Stücken
- 50 g Mandeln, gehobelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 9 mg
In Collections
Alternative recipes
Zucchinicremesuppe (XXL)
35 min
Menü: Hühnergeschnetzeltes mit Reis und Brokkoli, Schokokuchen
1hod. 10min
Menü: Kürbisgulasch; Kokosmilchreis mit gebratenen Bananen
55min
Indisches Gemüsecurry
50min
Garnelencurry mit Basmati-Reis
30min
Rote Rüben-Himbeer-Smoothie
5min
Lasagne
1hod. 45min
Blitz-Beeren-Crumble
45 Min
Matcha-Beeren-Smoothie
5min
Schnelles Thai-Hähnchen-Curry mit Basmati-Reis
30min
Cremige Brokkolisuppe mit Grünkern
35 min
Überbackene Hühnerbrust in Tomatensauce mit Erdäpfelpüree
1hod.