Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Schalotte
- 1 Knoblauchzehe
- ½ Chilischote, entkernt
- 3 g Ingwer, frisch, in dünnen Scheiben
- 15 g Salz
- 1000 g Wasser und etwas mehr zum Ausspülen
- 500 g Gemüse, in Spalten, Stiften, Stücken oder halbiert (2-4 cm), siehe Tipp
- Nutrition
- per 100 g
- Calories
- 333 kJ / 80 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 4.3 g
- Sodium
- 1219 mg
In Collections
Alternative recipes
Blumenkohl-Apfel-Salat
5 min
Erbsen-Minz-Aufstrich
15 Min
Rettich-Kimchi (mit Gemüsestyler)
96j 20 menit
Rhabarber-Salsa
15 Min
Kopfsalat-Suppe
30 Min
Rote-Bete-Carpaccio
20min
Schmorbirnen-Lassi mit Pomelo
30 Min
Dicke Bohnen-Minz-Dip
50 Min
Fenchel-Sellerie-Salat
15 Min
Grapefruit-Johannisbeer-Saft
10 Min
Spinat-Dip
10 Min
Kurkuma-Möhren-Dip
5 min