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Ingredients
- 250 g çavdar unu
- 250 g tam buğday unu
- 480 g su, ılık
- 25 g taze maya, ufalanmış
- 40 g keten tohumu
- 40 g kabak çekirdeği içi
- 40 g ay çekirdeği içi
- 10 g tuz
- tereyağı, kalıbı yağlamak için
- Nutrition
- per 1 dilim
- Calories
- 663.2 kJ / 158.5 kcal
- Protein
- 5.4 g
- Carbohydrates
- 27.6 g
- Fat
- 3.4 g
- Saturated Fat
- 0.4 g
- Fibre
- 3.9 g
- Sodium
- 266.9 mg
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