Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pickles
- 240 g green cabbage, thinly sliced
- 140 g carrot (approx. 1), peeled and thinly grated
- 1 fresh long red chilli, cut into thin slices and deseeded, if preferred
- 2 tbsp rice wine vinegar
- 1 tbsp caster sugar
Rice
- 200 g doongara rice, brown (see Tips)
- 1000 g water
Korean beef
- 300 grams sirloin steak, beef, trimmed and thinly sliced
- 2 fresh red chillies, cut into halves and deseeded if preferred
- 1 piece fresh lemongrass (approx. 4 cm)
- 6 garlic cloves
- 4 cm piece fresh ginger, peeled
- 40 g water
- 6 tsp salt-reduced soy sauce
- 2 tsp sesame oil
- 20 g rice bran oil
- 12 baby cos lettuce leaves
- 12 sprigs fresh coriander, leaves only
- 2 fresh long red chillies, cut into thin slices and deseeded, if preferred
- 80 g fresh bean sprouts
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 1527.5 kJ / 365 kcal
- Protein
- 23.8 g
- Carbohydrates
- 36.8 g
- Fat
- 11.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 8.8 g
- Sodium
- 360 mg
Alternative recipes
All-in-one creamy vegetable pasta (Diabetes)
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Creamy chicken curry and rice
45 Min
Chicken laksa
30 Min
Yellow Curry noodle soup
20min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30min
Ancho chilli bean bowl
1h
Makrut lime fish curry with quinoa (Diabetes)
1 Std. 35 Min
Thai chicken sausage rolls (Diabetes)
1h 20min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Beef and cashew nut yellow curry
25 Min
Chicken meatballs in smoky tomato and eggplant sauce
50min