Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

4.3 3 ratings

Prep. 5 min

Total 40 min

6 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficulty

easy

Nutrition per 6 portions

Sodium 8001.3 mg

Protein 151 g

Calories 8593.9 kJ / 2054 kcal

Fat 123.6 g

Fibre 15.9 g

Saturated Fat 47.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slicing and Grating (TM5) 44 Recipes
UK and Ireland

You might also like...

Rainbow Flat Bread

50 min

Pickled Grated Carrots (TM5)

No ratings

Strawberry, Peach and Kiwi Tart

7 h

Yoghurt Cake

1 h

Roasted Cauliflower Houmous

30 min

Sweet Raisin Pancake - Kaiserschmarrn

35 min

Antonio Bachour: Passion Fruit Fondue with Brioche and Tropical Fruit

4 h 30 min

Mixed Pepper, Courgette and Goat's Cheese Tart

1 h 40 min

Creamy Tagliatelle with Squash, Scamorza and Pecorino

45 min

Spinach, Tomato and Goat's Cheese Quiche

1 h

Black Bean Houmous with Maize Chips

1 h 15 min

Classic Banana Bread

1 h 25 min