Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 rating

Prep. 15 min

Total 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Gluten free date, apple and walnut tea bread

1 h 30 min

Jaffa muffin

40 min

Pickled jalapeños (Thermomix® Cutter)

No ratings

Retro prawn cocktail

20 min

Quick sliced pickle - demo (Thermomix® Cutter)

5 min

Bircher muesli

12 h 10 min

Lo Mai Gai (Steamed Glutinous Rice With Chicken)

1 h 15 min

Sichuan zucchini and eggplant

1 h 15 min

Crunchy salad with green goddess dressing (Diabetes)

20 min

Nourish bowl (Diabetes)

55 min

Oysters Kilpatrick

15 min

Mango, ginger and chilli chutney

25 h 10 min