Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g cebola
- 30 g manteiga
- 500 g ervilhas congeladas
- 500 g água
- ½ c. chá de sal
-
1
cubo de caldo de legumes desfeito
or 1 c. chá cheia caldo de legumes caseiro - 2 - 3 pitadas de pimenta
- 10 g hortelã, só as folhas, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 687.7 kJ / 164.4 kcal
- Protein
- 7.1 g
- Carbohydrates
- 20.3 g
- Fat
- 6.6 g
- Saturated Fat
- 4 g
- Fibre
- 6.9 g
- Sodium
- 304.7 mg
In Collections
Alternative recipes
Creme de espinafres, coco e curgete com croutons aromatizados
50 Min
Sopa de brócolos com croutons
1 Std.
Creme de ervilhas e hortelã
35 Min
Sopa de batata e abóbora com camarão
45 Min
Sopa fria de curgete e parmesão
1 Std.
Sopa de ovo
40 Min
Sopa de ervilhas à alentejana
40 Min
Sopa cremosa de ervilhas
40 Min
Sopa de abóbora-manteiga e gengibre
35 Min
Creme de abóbora e maçã
30 Min
Creme de curgete e manjericão
25min
Creme light de brócolos e curgete
35 Min