Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g red dates, seedless
- 10 g wolfberries (goji)
- 100 g fresh lotus seeds, deveined, halved
- 2 honey dates
- 1700 g water
- 80 - 100 g lump sugar, adjust to taste
- 50 g fresh lily bulbs, peeled into petals
- Nutrition
- per 1 portion
- Calories
- 607 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 35 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 22 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sesame Crème
10 min
Steamed Pork Patty with Salted Egg
35min
Cordyceps Flower Chicken Soup
2 Std. 5 Min
Teochew Yam paste with gingko (Onee)
25 min
Teochew Seafood Porridge
45min
Teochew Yam Paste with Gingko (Onee)
20min
Long Bean Rice
1h 10min
Yam Rice
45min
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3 Std. 10 Min
Qing zheng yu (steamed fish with ABC soup)
1u. 15min
White Radish Pork Rib Soup
3小时
Bitter Gourd Salted Vege Soup
1u. 15min