Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharada de mantequilla
- 2 huevos
- 140 g de atún en aceite de oliva (escurrido)
- 50 g de mozzarella rallada
- 250 g de queso fresco batido desnatado
- 125 g de hojas de espinaca frescas
- ½ cucharadita de sal
- 2 pellizco de pimienta molida
- 400 g de agua
- 100 g de queso de cabra fresco
- 20 g de maicena
- 1 pellizco de nuez moscada molida
- Nutrition
- per 1 ración
- Calories
- 884 kJ / 211 kcal
- Protein
- 20.1 g
- Carbohydrates
- 2.9 g
- Fat
- 12.9 g
- Saturated Fat
- 7.1 g
- Fibre
- 0.5 g
- Sodium
- 630.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pastel de carne y calabaza
1小时
Tortilla de arroz rellena de espinaca y queso
45 Min
Polpetas de espinaca
30min
Quiche de calabaza y queso feta
2h 20 min
Terrina de ternera, salchichas y espinacas
50min
Pudin de pescado con aguacate
2 Std.
Pastel de calabacín y bonito
1小时
Flan de calabacín con beicon, queso y albahaca
1 Std. 10 Min
Scones de calabacín y orejones
30min
Quiche integral de espinacas y jamón
2 Std.
Pastel de zanahoria y brócoli
1 Std. 10 Min
Tarta integral de cebollas
1 Std. 10 Min