Devices & Accessories
Steamed broccoli and zucchini (6 months+)
Prep. 5 min
Total 15 min
180 g
Ingredients
-
water500 g
-
broccoli florets cut into halves if large100 g
-
zucchini cut into batons (5 x 2 cm)100 g
Difficulty
easy
Nutrition per 180 g
Sodium
55 mg
Protein
4.2 g
Calories
188.3 kJ /
45 kcal
Fat
0.7 g
Fibre
1 g
Saturated Fat
0.2 g
Carbohydrates
8.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Baby and toddler
30 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Crunchy fish fingers (9 months+)
30 min
Steamed potato and butternut squash pieces (6 months+)
25 min
Kumara (sweet potato) bites (9 months+)
55 min
Steamed peas and sweetcorn (9 months+)
15 min
Apple, date and banana porridge (first foods)
15 min
Potato and broccoli purée (first foods)
30 min
Apple purée (first foods)
20 min
Steamed rice
25 min
Beef, purple carrot and cauliflower purée (around 6 months)
30 min
Banana pancakes with cinnamon yoghurt (9 months+)
15 min
Steamed vegetables with kefir dressing (gut health)
40 min
Silky sweet potato mash (Skinnymixers)
25 min