Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pumpkin flesh, cut into pieces (3 cm)
- 1 carrot, cut into pieces (3 cm)
- 20 g extra virgin olive oil
- 250 g beef mince
- 100 g water
- 60 g fresh baby spinach leaves
- Nutrition
- per 630 g
- Calories
- 3722.1 kJ / 889.6 kcal
- Protein
- 46.8 g
- Carbohydrates
- 17.8 g
- Fat
- 70.3 g
- Saturated Fat
- 22.3 g
- Fibre
- 3.8 g
- Sodium
- 260.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot purée (first foods)
30 min
Lamb and vegetable purée (first foods)
30 min
Pear, apple and sweet potato purée (first foods)
30 min
Potato and broccoli purée (first foods)
30 min
Banana and strawberry quinoa porridge (first foods)
2h 20min
Sweet potato, cauliflower and cumin purée (first foods)
30 min
Chicken and vegetable purée (first foods)
25min
Spinach, avocado and egg purée (first foods)
20 min
Fish, potato, cauliflower and pea purée (first foods)
25min
Lentil, spinach and cauliflower purée (first foods)
35min
Apple, date and banana porridge (first foods)
15min
Apple purée (first foods)
20 min