Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 oz water
- 24 oz cauliflower florets
- ½ tsp garlic powder
- 1 tsp paprika
- 4 oz cheddar cheese, diced
- 7 oz panko, divided
- ½ tsp salt
- 1 large egg
- 1 tbsp dried chives, chopped (optional)
- pasta sauce, to serve
- Nutrition
- per 1 piece
- Calories
- 166.7 kJ / 39.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 4.9 g
- Fat
- 1.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 69.7 mg
In Collections
Alternative recipes
Oatmeal
15min
French Toast Waffles
30min
Oaty Gluten Free Chocolate Chip Cookies
40 min
Glazed Lemon Muffins
1h
Brown Sugar Date Muffins
1h 15min
Steamed Chocolate Lava Cakes
2 Std. 55 Min
Mushroom and Wild Rice Soup
30min
Toasted Coconut Coffee
10 Min
Yucatan Style Sopa de Lima
40 min
Steel Cut Oats
35 min
Banana Bread Maui
1h
Orange Cream Popsicle
8h 15min