Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g korzenia imbiru, świeżego, pokrojonego na 2 mm plastry
- 300 g marchewki, pokrojonej na kawałki
- 100 g kawałków ananasa, z puszki, pokrojonych na kawałki
- 350 g pomarańczy, pokrojonej na kawałki
- 400 g mleka kokosowego
- ½ łyżeczki kardamonu, mielonego
- Nutrition
- per 1 porcję
- Calories
- 594 kJ / 142 kcal
- Protein
- 1.9 g
- Carbohydrates
- 15.1 g
- Fat
- 9.2 g
In Collections
Alternative recipes
Napój 'słodki burak'
20min
Smoothie z melona
30min
Smoothie burak-ananas-imbir
15min
Smoothie melon-jabłko-marchew
15min
Smoothie z awokado
30min
Smoothie z kiwi i imbirem
10min
Smoothie marchewkowo-kokosowe
10min
Smoothie gruszkowo-ogórkowe
10min
Smoothie z burakiem i jarmużem
10min
Napój z mango z pieprzem cayenne
15min
Smoothie z kiwi i bazylii
30min
Smoothie jabłko-melon-szpinak
15min