Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Cashewkerne, ungeröstet
- 500 g Wasser und etwas mehr heißes Wasser zum Einweichen
- 400 g Kartoffeln, in Stücken (2 cm)
- 80 g Möhren, in Stücken (2 cm)
- 50 g Zwiebel, geviertelt
- 20 g Balsamico, hell
- 50 g Sojadrink
- 30 g Jalapeño Chili, aus der Dose, abgetropft, in Stücken
- 1 EL Zitronensaft
- ½ - ¾ TL Knoblauch, gemahlen
- ½ - ¾ TL Zwiebelpulver
- 40 g Hefeflocken
- 3 Prisen Cayenne-Pfeffer
- 1 ¼ - 1 ½ TL Salz
- ¼ Bund Petersilie, gehackt
- Nutrition
- per 1 Portion
- Calories
- 413 kJ / 99 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 480 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Veganaise - vegane Mayonnaise
15min
Vegane Crème Brûlée
4 Std. 45 Min
Vegane Aioli
120 Std.
Veganer Eiaufstrich
10min
Veganes Seitan-Geschnetzeltes mit Spätzle
8h
Veganes "Thunfisch" Baguette
15min
Vegane Käsesauce (zu Nudeln oder zum Überbacken)
35min
Vegane Lasagne
1h 50min
Mac and Cheese (vegan)
3 Std.
Vegane Cheese-Nuggets
3 Std.
Vegane Mac and Cheese
1 Std.
Veganes Rührei
30 Min