Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Ingwer, frisch, in dünnen Scheiben
- 80 g Walnusshälften
- 50 g Datteln, entsteint, geviertelt
- 40 g Cranberrys, getrocknet
- 30 g Leinsamen, braun
- 15 g Limettensaft
- 130 g Erdnussmus
- ½ - 1 TL Chiliflocken, getrocknet
- 30 g Amaranth, gepufft (siehe Tipp)
- 15 g Wasser
- 5 g Agavendicksaft
- Nutrition
- per 1 Stück
- Calories
- 313 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1 g
In Collections
Alternative recipes
Zitronen-Kokos-Energyballs
1h 15 min
Gemüsesalat mit Cashewsauce
2h 45 min
Nuss-Samen-Brot
5h 15min
Quark-Mandel-Brötchen
1h 15 min
Schoko-Mandel-Proteinballs
15 Min
Vegane Erdnuss-Schoko-Cookies
50 min
Sesambrötchen (Low Carb)
45 min
Brot ohne Mehl
1 Std. 45 Min
Dinkel-Buchweizen-Brot
2h 30 min
Saatenbrot
2h
Nussriegel für Sportler
1 Std. 30 Min
Süßkartoffel-Brownies
1h