![Spargel-Bärlauch-Risotto Spargel-Bärlauch-Risotto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5b85e5d7027cd212ac606b69bd263b56/Derivates/b98e62b1cce4577273ee3aef0f19841ebc7a8414.jpg)
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Ingredients
- 80 g Parmesan, in Stücken
-
20
g Bärlauchblätter, frisch, halbiert
or 20 g Petersilie, frisch, abgezupft - 35 g Zwiebel, in Streifen
- 350 g Spargel, weiß, Enden abgeschnitten, in Stücken (2 cm)
- 30 g Olivenöl
- 320 g Risottoreis, z. B. Carnaroli
- 60 g Weißwein, trocken
- 700 g Wasser
- 1 TL Salz
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 20 g Butter, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 2106 kJ / 504 kcal
- Protein
- 15 g
- Carbohydrates
- 69 g
- Fat
- 17 g
- Saturated Fat
- 7 g
- Fibre
- 2.1 g
- Sodium
- 868 mg
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