Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Walnusshälften
- 60 g Mandeln
- 20 g Leinsamen
- 550 g Wasser
- 350 g Süßkartoffeln, in Stücken (2 cm)
- 50 g Zucker
- 80 g Datteln, entsteint
- 1 TL Zimt
- 50 g Mehl
- 3 EL Kakao und etwas mehr zum Bestäuben
- 2 - 3 Prisen Salz
- Nutrition
- per 1 Stück
- Calories
- 725 kJ / 173 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 4.4 g
- Sodium
- 66 mg
In Collections
Alternative recipes
Dinkel-Mandel-Cookies
1sa 30 dk
Schoko-Hummus
5 Min
Bananenschalen-Cookies
1sa 30 dk
Möhren-Hafer-Energyballs
50min
Baked Oats
45 dk
Baked Oats mit Heidelbeeren und Pecannüssen
1h
Zweierlei Muffins
45 dk
Süßkartoffelpizza
1 godz. 10 min
Linsen-Kartoffel-Puffer mit Cashew-Dip (vegan)
45 dk
Bananen-Power-Kugeln
1sa 15 dk
Buchweizen-Flammkuchen mit Wurzelgemüse und Chili-Honigglasur
1 godz. 10 min
Bananen-Walnuss-Muffins mit dunkler Schokolade
45 dk