Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Jasminreis
- 430 g Wasser und mehr zum Einweichen
- 20 g Öl
- 1 Knoblauchzehe
- 250 g Rindergeschnetzeltes, in Streifen (1 cm x 3-4 cm), trocken getupft
- 150 g Brokkoliröschen (ca. 2 cm)
- 40 g helle Sojasauce
- 10 g dunkle Sojasauce
- 50 g Austernsauce
- 50 - 60 g Bambussprossen, in Streifen
- 5 g Sesamöl
- 1 TL Ingwer, getrocknet, gemahlen
- 1 TL Salz
- 1 TL weißer Pfeffer
- 3 Frühlingszwiebeln, in dünnen Ringen, zum Garnieren
- Chiliflocken, getrocknet, zum Garnieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1654 kJ / 395 kcal
- Protein
- 21 g
- Carbohydrates
- 56 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 1.4 g
- Sodium
- 1488 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curryhähnchen süß-sauer
3 Std.
Limetten-Reis-Topf mit Pute
30 dk
Butternusskürbis-Ingwer-Suppe
35min
Griechische Rindfleischsuppe (Kreatosoupa)
1sa 30 dk
Honig-Chicken-Wings mit Nudelsalat
1sa 30 dk
Schnelles Thai-Hähnchen-Curry mit Basmati-Reis
30 dk
Slow Cooking Kalbs-Gemüse-Eintopf
2 Std. 45 Min
Ungarisches Paprikagulasch im Thermomix Friend
1 Std. 20 Min
Rindfleisch süß-sauer mit Reisnudeln
30 dk
Hähnchen-Curry-Reis
1h
Asia-Reis mit Garnelen
40min
Rinder-Paprika-Geschnetzeltes mit Tortiglioni
45 dk