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Ingredients
- 2 apples, organic (approx. 200 g each)
-
1
Tbsp balsamic vinegar
or cider vinegar - 80 g mixed whole nuts
- 1 garlic clove
- 200 g cream cheese
-
50
g sour cream, 20 % fat
or Greek yoghurt - ½ tsp salt
- 1 pinch ground black pepper
-
70
g lamb's lettuce
or 150 g fresh baby spinach
- Nutrition
- per 1 portion
- Calories
- 1066 kJ / 255 kcal
- Protein
- 8 g
- Carbohydrates
- 9 g
- Fat
- 20 g
- Saturated Fat
- 8 g
- Fibre
- 3.3 g
- Sodium
- 260 mg
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