Tiramisu-Overnight-Oats

4.2 25 ratings

Prep. 10 min

Total 6 h 10 min

2 Portionen

Ingredients

Haferflocken, zart
50 g
Chiasamen
30 g
Mandeldrink, ungesüßt
140 g
Espresso, aufgebrüht
100 g
flüssiger Süßstoff entsprechend ca. 60 g Zucker (siehe Tipp)
3 - 4 Spritzer
Skyr
350 g
Backkakao zum Bestäuben

Difficulty

easy

Nutrition per 1 Portion

Sodium 120 mg

Protein 24.6 g

Calories 1333.6 kJ / 318.8 kcal

Fat 10.7 g

Fibre 8 g

Saturated Fat 3.6 g

Carbohydrates 32.3 g

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Also featured in

THERMOMIX® Magazin 3/2026 39 Recipes
Germany

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