Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 naranja pelada, sin nada de parte blanca ni semillas
- 100 g de albaricoques frescos, picados
- 80 g de zanahoria en rodajas
- 70 g de tofu sedoso (ver sugerencia)
- 100 g de cubitos de hielo
- 6 anacardos crudos (y alguno más en trozos para decorar)
- 150 g de bebida de soja
- Nutrition
- per 1 vaso
- Calories
- 764 kJ / 183 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie de zanahoria, naranja y mango
10min
Smoothie de manzana, plátano, piña y canela
5 dk
Batido de naranja, zanahoria y kiwi
5 dk
Smoothie de fresas, papaya, naranja y kiwi con requesón
5 dk
Smoothie de melón y kiwi
5 dk
Batido de fresa y mango
5 dk
Smoothie light
10min
Smoothie tropical de fresas
5 dk
Smoothie de kiwi y pera
5 dk
Smoothie de fresas y mango
5 dk
Batido de remolacha, frambuesa y naranja
5 dk
Smoothie de frambuesas, mango y yogur
10min