Brötchensonne

Brötchensonne

4.7 195 ratings

Prep. 20 min

Total 2 h

8 Stück

Ingredients

Wasser
375 g
frische Germ (siehe Tipp)
20 g
Zucker
1 Prise
Weizenmehl, glatt Type 700
500 g
Roggenmehl Type 960
60 g
Olivenöl
20 g
Salz
1 ½ - 2 TL
Kokosöl zum Einfetten

Rapsöl
Sesam, weiß
1 TL
Leinsamen
1 TL
Mohnsamen
1 TL
Käse, gerieben
1 TL
Kümmel, ganz
1 TL
Sesam, schwarz
1 TL
Salz, grob
2 Prisen

Difficulty

medium

Nutrition per 1 Stück

Sodium 300 mg

Protein 8 g

Calories 1196 kJ / 286 kcal

Fat 5 g

Fibre 4 g

Saturated Fat 2 g

Carbohydrates 51 g

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