Devices & Accessories
CADA (4 ingredient muesli)
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
fresh coconut flesh (see Tips)40 g
-
raw almonds (see Tips)40 g
-
pitted dates (see Tips)40 g
-
apple of choice, cored and cut into quarters1
Difficulty
easy
Nutrition per 1 portion
Sodium
2.5 mg
Protein
2.4 g
Calories
509.2 kJ /
121.2 kcal
Fat
5.6 g
Fibre
3.5 g
Saturated Fat
0.9 g
Carbohydrates
13.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A few ingredients
20 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Creamy sun-dried tomato dip
5min
Gingerbread
1h 30min
Versatile smooth soup
45min
Crunchy broccoli salad with speck (TM6)
10min
Coleslaw (Thermomix® Cutter, using modes)
10min
Quinoa puddings with raspberry coulis
1h 5min
Rosemary and eschalot gravy
30min
Malva pudding
50min
Roast beef with Yorkshires and gravy
3h 15min
Pork meatballs with couscous
50min
Cajun chicken schnitzel and slaw
45min
Homemade toasted muesli
30min