Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g quinoa em flocos
- 600 g leite de coco
- 30 g mel
- 2 bananas cortadas às rodelas
- 100 g mirtilos
- 40 g amêndoa s/ pele
- 1 c. chá de canela em pó p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2784.2 kJ / 665.5 kcal
- Protein
- 15.2 g
- Carbohydrates
- 71.6 g
- Fat
- 30 g
- Saturated Fat
- 21.7 g
- Fibre
- 7.7 g
- Sodium
- 25.6 mg
In Collections
Alternative recipes
Papas de aveia e maçã
25 Min
Papas de aveia com iogurte e fruta
10 Min
Panquecas com tâmaras e frutos secos
15 Min
Papa de aveia com banana
10 Min
Papas de aveia com pera
10 Min
Iogurte proteico de baunilha com pudim de chia
12h 15min
Douradinhos Bimby®
1sa
Risoto com beringela e tomate
35 dk
Papas de aveia de chocolate e pera
8sa
Papas de trigo sarraceno e caju
8sa
Papas de aveia de verão com pêssego
40 dk
Panadinhos de legumes e aveia
1 Std. 10 Min