Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pipas de girasol peladas
- 230 g de agua
- 10 g de vino blanco (optional)
- 100 g de champiñones frescos en cuartos
- 20 g de aceite de oliva
- 60 g de chalotas en mitades
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de salsa de soja (optional)
- Nutrition
- per 1 ración
- Calories
- 445 kJ / 106 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 16.7 g
- Sodium
- 257.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paté de alcachofas y tomate seco
5 Min
Paté de alcachofas y dátiles
5 Min
Cerveza de jengibre
27h 30min
Albóndigas de lentejas con puré de coliflor y salsa (sin gluten, sin huevo, sin lácteos)
1 Std. 25 Min
Gomashio de puerro verde
40min
Paté de remolacha y anacardos
10 Min
Concentrado de caldo de verduras de aprovechamiento
45 Min
Mantequilla de cacahuete
35min
Champiñones dorados (300 g)
25 min
Hummus de zanahoria
15 min
Paté de champiñones
10 Min
Crema untable de aceitunas y almendras con ajo negro
5 Min