Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pipas de girasol peladas
- 230 g de agua
- 10 g de vino blanco (optional)
- 100 g de champiñones frescos en cuartos
- 20 g de aceite de oliva
- 60 g de chalotas en mitades
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de salsa de soja (optional)
- Nutrition
- per 1 ración
- Calories
- 445 kJ / 106 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 16.7 g
- Sodium
- 257.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry vegano de berenjenas
50 Min
Dip de queso vegano de anacardos
5 Min
Hummus de zanahoria
15min
Paté de champiñones
10 Min
Rollos de acelga
30min
Paté de alcachofas y dátiles
5 Min
Bulgur con verduras y salsa de champiñones
50 Min
Hummus de calabacín con habitas
20 Min
Crema untable de aceitunas y almendras con ajo negro
5 Min
Paté de champiñones y nueces
5 Min
Paté de alcachofas y tomate seco
5 Min
Ensalada de repollo, manzana y zanahorias con pasas
5 Min