Devices & Accessories
Baby-friendly Spiced Prawns and Rice
Prep. 15 min
Total 45 min
2 portions
Ingredients
-
onions quartered120 g
-
red pepper washed, deseeded, diced (2 cm)120 g
-
olive oil20 g
-
garlic cloves2
-
red chilli washed, halved, deseeded if desired (optional)1
-
ground turmeric1 tsp
-
sweet smoked paprika2 tsp
-
ground black pepper¼ tsp
-
water1000 g
-
long grain rice rinsed, drained250 g
-
raw prawns, peeled, deveined150 g
-
frozen peas defrosted120 g
-
fresh parsley leaves washed, roughly chopped, for garnishing
Difficulty
easy
Nutrition per 160 g
Sodium
0.4 mg
Protein
10 g
Calories
1136 kJ /
269 kcal
Fat
5.1 g
Fibre
3.4 g
Saturated Fat
0.8 g
Carbohydrates
44 g
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60 Recipes
UK and Ireland
UK and Ireland
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