Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g água
- 700 g polvo descongelado
- 30 g chalota
- 30 g azeite
- 400 g curgete cortada em pedaços
- 1 - 2 pitadas de pimenta preta
- ½ c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 910 kJ / 217 kcal
- Protein
- 30 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 1.2 g
- Sodium
- 881 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Peixe ao vapor com legumes e sopa
40min
Filetes de truta a vapor com puré de brócolos
40min
Tamboril com azeitonas e puré de limão
1 godz.
Borrego com couve-flor gratinada e puré de grão
9h
Salmão com legumes a vapor
40min
Papelotes de garoupa, presunto e espargos com puré de batata-doce
1h 30min
Salmão a vapor com molho agridoce
40min
Espinafres e cogumelos com ovos escalfados
25min
Pescada cozida com cebolada de cogumelos
40min
Risoto preto com chocos
1 godz.
Polvo no forno com risoto de grelos
1h 40min
Ovos escalfados com presunto e molho maltês
1h 10min