Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g avelã torrada
- ½ vagem de baunilha
-
40
g eritritol
or 40 g xilitol - 100 g queijo-creme magro
- 1 c. chá de cacau em pó
- Nutrition
- per 1 dose
- Calories
- 194 kJ / 46 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fibre
- 0.6 g
In Collections
Alternative recipes
Pão proteico
9h
Iogurte vegan de caju e baunilha
15 godz. 30 min
Piza de batata-doce
1 Std. 20 Min
Pão de amêndoa e iogurte
1 Std. 20 Min
Bolo de maçã e tâmaras sem glúten
1 godz. 30 min
Iogurte vegan de coco
12 Std. 25 Min
Pão proteico de quark
1 godz.
Gomas boost de beleza
1 godz.
Piza de frango low carb
1 godz.
Muffins de frango e batata-doce
1 Std. 15 Min
Quinoa
30 Min
Aveia no forno com chocolate negro e frutos vermelhos
30 Min