Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cauliflower purée
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 20 g unsalted butter
- 150 g milk
- 200 g pouring (whipping) cream
- 300 g cauliflower, broken into florets, stalks and leaves included
Cauliflower rice
- 300 g cauliflower, broken into florets (approx. 3cm)
- 20 g unsalted butter
- 1 - 2 tbsp lemon juice, to taste
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
Brown butter prawns
- 20 g unsalted butter
- 60 g cauliflower, broken into small florets (1-2 cm)
- 300 g whole green prawns, peeled and deveined
- salt, to taste
- ground black pepper, to taste
- lemon juice, for drizzling
- 4 egg yolks (optional - see Tips)
- flaked almonds, toasted, to serve
- fresh chives, cut into slices, to garnish
- Nutrition
- per 1 portion
- Calories
- 2264.6 kJ / 539.2 kcal
- Protein
- 28.9 g
- Carbohydrates
- 9.2 g
- Fat
- 43 g
- Saturated Fat
- 24.6 g
- Fibre
- 2.7 g
- Sodium
- 673.5 mg
Alternative recipes
Katsu chicken with cauliflower rice and pickled salad
55min
Keto cauliflower and Brussels sprout cheese bake
45min
Mushrooms with pistachio butter
35 Min
Cauliflower mash
25 min
Prawn arrabiata with zucchini noodles
40min
Cheat's cauliflower fried rice
35 Min
Cauliflower flammkuchen
1h
Cauliflower hash browns with smoked salmon and sour cream
30min
Baked blueberry and hazelnut cheesecake
27 godz.
Zucchini lasagne
1h 30min
Prosciutto and basil egg cups
40min
Steamed eggplant and ricotta lasagne
1h 25min