Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Quark
- 250 g Frischkäse
- 500 g Buttermilch
- 2 TL Vanilleextrakt
- 40 g Mandeln, gemahlen (siehe Tipp)
- 2 - 3 Tropfen Bittermandelaroma
- 100 g Agavendicksaft
- Nutrition
- per 1 Glas
- Calories
- 1935 kJ / 461 kcal
- Protein
- 22 g
- Carbohydrates
- 28 g
- Fat
- 30 g
- Fibre
- 1.1 g
In Collections
Alternative recipes
Erdnuss-Bananen-Proteinshake
10 Min
Möhren-Beeren-Smoothie
10 Min
Mango-Protein-Shake
10 Min
Kokos-Himbeer-Shake
5 min
Bananen-Quark-Shake
5 min
Möhren-Erdbeer-Smoothie
10 Min
Frühstücks-Smoothie
10 Min
Joghurt-Sanddorn-Shake
5 min
Bananen-Kokosnuss-Lassi
10 Min
Bananen-Möhren-Shake
5 min
Blaubeer-Bananen-Smoothie
10 Min
Erdbeer-Orangen-Smoothie
5 min