Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Joghurt, 1,5% Fett
- 50 g Sanddornsaft, kalt
- 50 g Orangensaft, kalt
- 100 g Mandeldrink, ungesüßt, kalt
- 25 g Erythrit
- 1 Prise Zimt
- Nutrition
- per 1 Glas
- Calories
- 471 kJ / 112 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fibre
- 0.3 g
In Collections
Alternative recipes
Blueberry-Cheesecake-Shake mit Proteinpulver
5 Min
Quark-Kokos-Shake
5 Min
Möhren-Beeren-Smoothie
10min
Kirsch-Buttermilch-Shake
5 Min
Avocado-Feldsalat-Smoothie
15min
Kirsch-Schoko-Shake
5 Min
Ananas-Kokos-Smoothie mit Ingwer
5 Min
Coffee-Breakfast-Smoothie
4 Std.
Joghurt-Beeren-Drink
5 Min
Avocado-Birnen-Smoothie
5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Blaubeer-Bananen-Smoothie
10min