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Sautéing Chicken Strips
5.0 8 rating
Prep. 5 min
Total 15 min
2 portions
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Ingredients

  • oil
    ½ oz
    ½ oz extra virgin olive oil
  • garlic clove
    1
    ½ oz yellow onion
  • chicken thighs, boneless and skinless in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
    8 ½ oz
    8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Difficulty

easy

Nutrition per 1 portions

Sodium 83.5 mg
Protein 29.5 g
Calories 939 kJ / 224.5 kcal
Fat 11 g
Fibre 0.1 g
Saturated Fat 1 g
Carbohydrates 1.5 g

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