Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo parmesão cortado em pedaços
- 5 claras de ovo
- 40 g azeite
- 300 g espinafres descongelados bem espremidos
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 200 g queijo-creme
- 40 g ketchup
- 20 g miolo de noz
- 20 g rúcula
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 497 kcal
- Protein
- 27 g
- Carbohydrates
- 7 g
- Fat
- 40 g
In Collections
Alternative recipes
Canelones de beringela
1 godz. 5 min
Caprese de beringela no forno com cuscuz
1 Std.
Húmus de tomate e feijão-branco
5 Min
Risoto com ervas aromáticas
40 Min
Assado de grão
1 Std.
Molho pesto
5 Min
Calzone de cogumelos e mozarela
1h 40 min
Tacos vegetarianos
25min
Moussaka vegetariana
1 godz. 10 min
Espiritual de cenoura, abóbora e acelga
1h 20 min
Croquetes de queijo e espinafres
30 min
Lasanha de espinafres, requeijão e pesto
55 Min