Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Dinkelkörner (siehe Tipp)
- 60 g Wasser
- 1 Apfel, klein (ca. 120 g), in Stücken
- 1 - 2 Spritzer Zitronensaft
- 1 Möhre (ca. 60 g), in Stücken
- 10 g Mandeln
- 80 g Joghurt, 1,5% Fett (siehe Tipp)
- 1 Prise Zimt (optional)
- 10 g Agavendicksaft
-
80
g Banane, in dünnen Scheiben
or 80 g Mango, in kleinen Stücken - 5 g Leinsamen
- Nutrition
- per 1 Portion
- Calories
- 1272 kJ / 304 kcal
- Protein
- 10 g
- Carbohydrates
- 48 g
- Fat
- 5 g
- Fibre
- 8.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Müsli nach Bircherart
10 Min
Nuss-Porridge mit Früchten
15 Min
Buchweizen-Apfel Müsli
8 godz.
Müsli
5 Min
Overnight Oats mit Pfirsichkompott
8 Std. 10 Min
Apfelmüsli
5 Min
Mandel-Porridge mit Cranberrys
20 Min
Möhren-Mandel-Oats
8h 5 min
Schnelles warmes Müsli
10 Min
Birnen-Himbeer-Porridge
15 Min
Apfel-Kleie-Porridge mit Joghurt
10 Min
Mango-Lassi Overnight Oats
8 godz.