Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Blueberry Compote
- 150 g fresh blueberries
- 1 tsp maple syrup, plus extra for drizzling if desired
- ½ tsp ground cinnamon
Porridge
- 30 g pecan nut halves
- 1 Tbsp mixed seeds, toasted (e.g. pumpkin, sesame, sunflower)
- 50 g jumbo oats (see tip)
- 25 g oat bran
- 25 g quinoa
- 500 g almond milk (see tip)
- 1 orange, 50 g juice and finely grated zest
- 1 tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 895 kJ / 214 kcal
- Protein
- 7 g
- Carbohydrates
- 21 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Sodium
- 69 mg
In Collections
Alternative recipes
Turmeric Latte
10min
Golden Oatmeal
10min
Porridge with Almond Milk and Chia Seeds
20min
Apple, Sultana and Cinnamon Porridge
15 min
Apple, Date and Banana Porridge
10min
Porridge with Pear Compote
25p
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8 Std. 10 Min
Cacao banana porridge
15 min
Multigrain Banana Pancakes
30min
Buckwheat Porridge
25p
Overnight Oats with Avocado and Kiwi
8 Std.
Green Smoothie Pancakes
45min