Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Öl
- 150 g Ananas, frisch, in Würfeln (2 cm)
- 20 g Walnusshälften
- 1 TL Ingwersirup
- 350 g Wasser
- 100 g fettarme Milch
- 40 g Haferflocken
- 20 g Haferkleie
- 30 g Erythrit
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1248 kJ / 298 kcal
- Protein
- 7 g
- Carbohydrates
- 32 g
- Fat
- 14 g
- Fibre
- 4.3 g
Alternative recipes
Apfel-Kleie-Porridge mit Joghurt
10min
Porridge mit Mandelmilch und Chiasamen
25min
Birnen-Himbeer-Porridge
15min
Apfel-Porridge
20min
Schnelles warmes Müsli
10min
Kokos-Porridge mit Himbeeren
20min
Porridge mit Erdbeersauce
20min
Mandelporridge
15min
Nuss-Porridge mit Früchten
15min
Porridge mit Kardamom-Zimt-Drizzle
40min
Buttermilch-Kaltschale
10min
Goldene-Milch-Porridge
15min