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Dinkel-Sonnenblumen-Brot

Dinkel-Sonnenblumen-Brot
4.6 933 ratings
Prep. 10 min
Total 1 h 10 min
20 Scheiben
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Ingredients

  • Butter zum Einfetten
  • Sesam zum Ausstreuen
    Mohn, zum Ausstreuen
  • Dinkelkörner
    500 g
  • Sonnenblumenkerne
    150 g
    150 g Kürbiskerne
  • Hefe (40 g)
    1 Würfel
  • Salz
    2 TL
  • Wasser
    500 g

Difficulty

easy

Nutrition per 1 Scheibe

Protein 7 g
Calories 550 kJ / 131 kcal
Fat 5 g
Carbohydrates 16 g

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