Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh parsley, leaves only
- 100 g onions, quartered
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 50 g water
- 2 pinches fine sea salt, or to taste
- 4 plaice fillets (approx. 125 g each), fresh or defrosted from frozen
- Nutrition
- per 1 portion
- Calories
- 1096 kJ / 262 kcal
- Protein
- 23 g
- Carbohydrates
- 5 g
- Fat
- 17 g
- Fibre
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salmon with Spinach, Tomatoes and Lentils
40min
Pasta with Chicken, Mushrooms and Green Beans
40min
Salmon and Fennel Risotto
25 min
Steamed smoked haddock with new potatoes and spinach
45min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Seafood Rice
1h 15 min
Carrot and Coriander Soup
25 min
Steamed turbot and mixed vegetable parcels
1h 15 min
Thai Steamed Salmon Parcels
45min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Potted Eggs with Spinach and Bacon
30min
Salmon with Potatoes and Mushroom Cream Sauce
35 Min