Kirsch-Schoko-Shake

Kirsch-Schoko-Shake

4.0 137 ratings

Prep. 5 min

Total 5 min

1 Glas

Ingredients

Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
10 g
Kakao
1 TL
Kirschen, TK
50 g
entrahmte Milch, 0,1 - 0,3% Fett kalt
250 g

Difficulty

easy

Nutrition per 1 Glas

Protein 17 g

Calories 715 kJ / 171 kcal

Fat 1 g

Fibre 1.8 g

Carbohydrates 20 g

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