Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 80 g Butter, kalt, in Stücken, und etwas mehr zum Einfetten
- 200 g Mandelmehl, entölt (z. B. von Rapunzel)
- 30 g Erythrit
- 50 g Magerquark
- 1 Ei
- 1 Prise Salz
Belag und Fertigstellung
- 450 g Williams-Christ-Birnen (ca. 2-3 Stück), reif
- 40 g Erythrit
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 2 Msp. Zimt
- 50 g Sahne
- 1 Ei
- 35 g Walnüsse, gehackt
- Nutrition
- per 1 Stück
- Calories
- 770 kJ / 184 kcal
- Protein
- 11 g
- Carbohydrates
- 7 g
- Fat
- 12 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
A Bratapfel a day
50 Min
Bananen-Cookies
25 Min
Käsekuchen mit Heidelbeeren (zuckerfrei)
10 Std.
Beeren-Crumble
30 Min
Käsekuchen mit Proteinpulver
3h 30 min
Protein-Cookies
30 Min
Heidelbeer-Schnitten
35min
Apfeltarte (zuckerfrei)
1h 15min
Kartoffel-Rosenkohl-Quiche
1h 30min
Rhabarber-Vanille-Torte
4h 40min
Low-Carb-Quiche mit Spargel
1h 35min
Low Carb Kokosmakronen
1h 15min