Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g de aceite de oliva
- 170 - 200 g de mezcla de zanahoria, apio y poro, para saltear, cortados en piezas (2 cm)
- 700 - 800 g de mezcla de verduras (p. ej. calabacitas, zanahorias, camote, chícharos), cortados en piezas
- 750 - 850 g de agua
-
1
cdita de caldo de verduras en pasta
or 1 cubo de caldo de verdura (para 0,5L) - 1 cdita de sal fina, o al gusto
- Nutrition
- per 1 porción
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Puré de papa y poro
40min
Sopa de frijol con quinoa
1 Std.
Bases - Brócoli y salsa de tomate
2 Std. 5 Min
Sopa versátil
40min
Crema de espinacas con nuez
20 dk
Crema de pimiento con calabacitas
30min
Sopa versátil de verduras TM6
50min
Sopa de zanahoria y espinacas
35min
Sopa de lentejas
1 Std. 30 Min
Sopa de brócoli
15min
Sopa de calabacitas
40min
Crema de zanahoria y jengibre
55 Min