Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Haferflocken, kernig
- 260 g Weizenmehl und etwas mehr zum Bearbeiten
- 1 ½ TL Salz
- 160 - 180 g Wasser
- 25 g Öl
- ½ Würfel Hefe (20 g)
- 20 g Sonnenblumenkerne
- Nutrition
- per 1 Stück
- Calories
- 528 kJ / 126 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 4 g
- Fibre
- 1.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pesto-Ähre
40min
Mediterraner Tomaten-Aufstrich
15min
Möhren-Kichererbsen-Aufstrich
15min
Gemüse-Saté-Bowl
1h
Joghurtbrötchen
30min
Käse-Hafer-Brötchen
40min
Tomaten-Körner-Brötchen
3 Std. 30 Min
Mango-Kokos-Eis
5min
Weizen-Hafer-Brötchen
1h 30min
Luftige Brötchen
2h
Schnelle Möhren-Brötchen zum Mitnehmen
35min
Körner-Bürli
12 godz.