Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
- 50 g crunchy peanut butter
- 50 g lemon juice
- 1 apple, peeled, cored and quartered, plus extra diced for garnishing
- 1 Tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ⅛ tsp ground cayenne pepper, or to taste
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1077 kJ / 257 kcal
- Protein
- 12 g
- Carbohydrates
- 25 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curried Parsnip and Apple Soup
30 dk
Roasted Parsnip and Chestnut Pâté
2h 45min
Sun-dried Tomato Tear and Share Bread
1sa
Vegetable Oat Bake
1sa 15 dk
Chickpea Flatbread and Curried Vegetable Dip
50min
Courgette and Carrot Loaf
45 Min
Chia Coconut Bread
2sa 40 dk
Courgette and Dried Fruit Scones
30 dk
Root Vegetable Oaty Squares
1h 10min
Courgette and Cocoa Cake
24 Std.
Mushroom Stroganoff with Parsnip and Leek Purée
1sa 15 dk
Seedy Marmalade Flapjacks
40 dk