Flour from cereal grains or pulses

Name: Flour from cereal grains or pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Complete Recipe
Ingredients: 250 g cereal grains

5.0 1 rating

Prep. 5 min

Total 5 min

1 Complete Recipe

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat, millet)
250 g
250 g dried pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 1 Complete Recipe

Protein 46 g

Calories 3185 kJ / 762 kcal

Fat 15 g

Fibre 39 g

Carbohydrates 111 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The Basic Cookbook 174 Recipes
Switzerland

You might also like...

Flour from Cereal Grains or Pulses

4.8(6)

5 min

Vegan Coconut Yoghurt

4.0(24)

12 h 15 min

Slow-cooked Chickpeas

4.5(17)

14 h 40 min

Pepper, Anchovy and Onion Cornbread Tart

3.0(4)

45 min

Flour From Cereal Grains or Pulses

5.0(5)

5 min

Tortillas

2.5(13)

1 h 30 min

Nut and Seed Butter

5.0(12)

10 min

Coconut Milk

4.8(12)

20 min

Tomato ketchup

4.7(33)

1 h 15 min

Walnut Butter

4.3(12)

25 min

Cashew Butter

5.0(51)

50 min

Steamed Broccoli Mash

4.1(29)

35 min