![Basic Soup Purée Basic Soup Purée](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9a57d522-fb05-42b8-9b35-91880f631e22/Derivates/713f56f9-1b7b-487b-b890-11514e60d433.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ - 1 oz olive oil
- 6 - 7 oz mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)
- 25 - 27 ½ oz mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
- 26 ½ - 28 oz water
-
1
tsp vegetable stock paste
or 1 vegetable stock cube - 1 tsp salt, to taste
- Nutrition
- per 1 portion
- Calories
- 448.4 kJ / 107.2 kcal
- Protein
- 4 g
- Carbohydrates
- 14.4 g
- Fat
- 4 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.7 g
- Sodium
- 724.1 mg
Alternative recipes
Chunky Vegetable Barley Soup
1 Std.
Carrot Ginger Soup
20 Min
Mashed Potatoes
50 min
Tomato Soup with Grilled Cheese Sandwiches
40 Min
Sweet Pea and Zucchini Soup
30 Min
Steamed Rice
25 Min
Focaccia with Caramelized Carrots
1 godz. 50 min
Steamed Spinach
20 Min
Boiled Egg Mode
20 Min
Steamed Asparagus
35 Min
Basic Vegetable Soup
50 min
Steamed Broccoli
25 Min