Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g sunflower seeds (see Tips)
- 200 g carrots, peeled and cut into pieces
- 100 g pitted Medjool dates (see Tips)
- 2 eggs
- 60 g milk of choice
- 2 tbsp raw sugar
- 120 g extra virgin olive oil (see Tips)
- 170 g wholemeal spelt flour
- 20 g raw cacao powder
- 2 tsp baking powder
- 70 g dark chocolate chips
- Nutrition
- per 1 portion
- Calories
- 896.2 kJ / 213.4 kcal
- Protein
- 3.7 g
- Carbohydrates
- 12.8 g
- Fat
- 16.3 g
- Fibre
- 2.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almond milk chocolate biscuits (Post-natal)
25h 15min
Cacao banana porridge
15min
Broccoli chive muffins (10-12 months)
30 min
Black bean brownies (Toddlers and beyond)
25h 20min
Coconut oat biscuits
45min
Better-for-you banana pancakes
30 min
Banana oat pikelets (Toddlers and beyond)
30 min
Peanut butter brownie bliss balls (Post-natal)
1h 10 min
Basic berry muffins
40min
Chocolate sweet potato slice
1h 15min
Apple cinnamon muffins
40min
Banana and oat mini muffins
40min